Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Melanie Giarratano

Offering therapy in New York
License: MS,LMHC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
4 years of experience

Hi! My name is Melanie. I am a Licensed Mental Health Counselor. I received my Bachelor’s Degree in Neuroscience at University of Delaware and my Master’s Degree in Mental Health Counseling at SUNY College at Old Westbury. I have experience with adults, teenagers, children, Veterans, substance users, and the developmentally disabled. I also have a lot of experience with relationship counseling as it is a prevalent factor among most populations. I conduct group and individual therapy in both inpatient and outpatient settings. In my undergraduate studies, I conducted extensive research with PTSD in rats. This was an eye-opening experience as it taught me about the human stress reaction and how humans with trauma function differently from humans without trauma due to lacking the ability to extinguish fear. I use this in my practice as I currently work in an inpatient psychiatric setting with patients who have extreme trauma history. My graduate studies focused on the psychodynamic approach to counseling in which I learned about human development, family context, relationships, and transference/countertransference. I utilize this approach when working with clients as it helps me to understand the individuality if my clients based on their personal development. I use a myriad of theoretical approaches in my practice as I believe that all client's circumstances and personalities are different and treatment should be personalized. I focus on motivational interviewing in my practice as it is goal oriented and encourages a client toward change-talk and change-action. I use person-centered therapy once the client presents as motivated, but needs support and encouragement. I am here to listen without judgement and guide you through your own transitional journey. I am a firm believer of solution focused therapy in which a client is encouraged to focus on the present and future. I love to utilize CBT for a motivated client in order to deconstruct their thoughts/feelings/behaviors and identify the interrelationship between these thoughts/feelings/behaviors. One way to work on this is by teaching about faulty thinking errors/distortions and offering some positive coping skills to restructure thinking. This approach is best for clients who are willing to take their counseling further by completing homework, thought logs, charts, etc. Lastly, I emphasize the need for self-care in my clients. I am personable and friendly in my practice and I owe this to having balance in my life. When I am not counseling, I practice yoga, ride my bike, see my friends or family, play with my dog, go outside, or go shopping. I encourage all clients to utilize self-care and do what makes them feel happy and free.

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Stephen Neel

Offering therapy in New York
License: LPC, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years of experience

I have been a mental health counselor for the past 22 years. A lot of my background is in crisis management as well as treating trauma. I worked with children between the ages of 9 and 17. I am currently licensed in the state of Pennsylvania as well as New York. My orientation uses ACT principles as well as cognitive behavioral techniques. I am trained in EMDR and also specialize in depression as well as anxiety. I also do marriage and couple counseling. I look forward to working with you in the future.

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Anne Petti

Offering therapy in New York
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseDepression
5 years of experience

Hello, my name is Anne Petti. I am a Licensed Clinical Social worker who has been in the field for over 5 years. I have worked with clients with symptoms of substance abuse concerns, co-occuring disorders, anxieties, depression, stress, co-dependency, bipolar, personality disorders and trauma. I specialize in many therapeutic approaches. The most important is a person centered approach. I meet your goals based on your needs. I believe in self preservation through guidance and coaching. Let's take the journey to healing and the best you, together. I use the following modalities- CBT, TF-CBT, DBT, MI, Solution Focused Therapy and many more. The goal is to find what works best for you

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Martin Godek

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
4 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. This lead to the courage needed in taking the first step in seeking a more fulfilling and happier life. I am here to support you in that process.

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Renata Grzeniewski

Offering therapy in New York
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional industry experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, depression, anxiety, etc. Together let us build your motivation, self esteem, and confidence. Taking the first step to sign up for therapy ALWAYS takes courage and I will do what I can to make this as safe and comfortable of an experience as I can for you as a client. I am very engaged and committed to your journey. Sessions lean more interactive, (clients have reported to me), than many of my peers so expect input paired with active listening focused on identifying and taking care of your emotions in a team effort together. Currently daytime appointments are open. I always respond within 24 hrs, except on sunday my day of rest.

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Damita Bonnemere

Offering therapy in New York
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ashley Huie

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and joyful life takes courage. I am here to support you in that process.

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Mary Stone

Offering therapy in New York
Trauma and abuseCareer difficultiesCompassion fatigueADHD
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with trauma and abuse, career difficulties, & compassion fatigue. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Vargas

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
17 years of experience

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tajmarie Walker

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kiara Williams

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gary Schwartz

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I have a Christian worldview which guides my philosophy of care. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Bellotti

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
40 years of experience

I am licensed in New York with over 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions including gambling addictions, relationship issues, family conflicts and more severe mental health problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Gwyned Simpson

Offering therapy in New York
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
40 years of experience

I am a New York State Licensed Mental Health Counselor and specialized Career and Life Coach. I have many years of professional work experience helping my clients manage their careers and life choices. • Is your mood affecting your life? • Are you feeeling overwhelmed by your multiple duties? • Do you want to talk and focus on prioritizing and implementing your goals? • Do you want to improve your work and social networking skills? • Do you want to improve your skills building relatioships at work or socially? • Are you trying to clarify your life’s purpose? • Do you want an empathetic ear to listen to you talk through the challenges you're facing? These are the questions and challenges I help my clients to focus on. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.  

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Wendy Johnston

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
20 years of experience

I am licensed in Maryland and New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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